{"id":909,"date":"2004-01-25T21:43:29","date_gmt":"2004-01-25T12:43:29","guid":{"rendered":"http:\/\/wolfy.us\/?p=909"},"modified":"2017-06-28T11:14:01","modified_gmt":"2017-06-28T02:14:01","slug":"%e3%80%8c%e3%81%b8%e3%83%ab%e3%82%b7%e3%82%a2%e7%b7%91%e8%8c%b6%e3%80%8d%e3%81%ae%e8%83%a1%e6%95%a3%e8%87%ad%e3%81%95%e2%91%a1","status":"publish","type":"post","link":"https:\/\/wolfy.us\/?p=909","title":{"rendered":"\u300c\u3078\u30eb\u30b7\u30a2\u7dd1\u8336\u300d\u306e\u80e1\u6563\u81ed\u3055\u2461"},"content":{"rendered":"<p>trackback &#8211; own [<A HREF=\"http:\/\/wolfy.us\/?p=896\" TARGET=\"_blank\">\u300c\u3078\u30eb\u30b7\u30a2\u7dd1\u8336\u300d\u306e\u80e1\u6563\u81ed\u3055<\/A>]\u3000#22:13 \u6570\u5024\u8a02\u6b63\u300023:43 \u6587\u4e00\u90e8\u8a02\u6b63<BR>\u3000<BR>\u3068\u3044\u3046\u3053\u3068\u3067\u3001\u7d9a\u7de8\u3067\u3059\u3002<BR>\u3078\u30eb\u30b7\u30a2\u7dd1\u8336\u306e\u516c\u5f0f\u30b5\u30a4\u30c8\uff08\u5c02\u9580\u5bb6\u5411\u30da\u30fc\u30b8\uff09\u4e2d\u306b\u3001\u3053\u306e\u3088\u3046\u306a\u8a18\u8f09\u304c\u3042\u308a\u307e\u3057\u305f\u3002<BR><BR># \u3053\u306e\u4f53\u91cd\u6e1b\u5c11\u91cf\u304b\u3089\u8a08\u7b97\u3059\u308b\u3068\u3001\u9ad8\u6fc3\u5ea6\u8336\u30ab\u30c6\u30ad\u30f3588mg\/340ml\u3092<BR># \u98f2\u7528\u3059\u308b\u3053\u3068\u306b\u3088\u308b\u30011\u65e5\u5f53\u305f\u308a\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6d88\u8cbb\u91cf\u306e\u5897\u52a0\u306f<BR># <B>\u7d04100kcal\u3068\u8a08\u7b97\u3055\u308c\u307e\u3059\u3002<\/B>\u3053\u308c\u306f\u7d0410\uff5e15\u5206\u306e\u30b8\u30e7\u30ae\u30f3\u30b0\u3067<BR># \u6d88\u8cbb\u3055\u308c\u308b\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u76f8\u5f53\u3057\u3001\u7c73\u98ef\u3067\u306f\u8336\u7897\u534a\u676f\uff5e\uff11\u676f\u5f31<BR># \u306e\u30ab\u30ed\u30ea\u30fc\u306b\u76f8\u5f53\u3057\u307e\u3059\u3002<BR> <BR>\u3064\u307e\u308a\u306f\u98df\u4e8b\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3092\u884c\u3046\u5fc5\u8981\u304c\u3042\u308b\u3053\u3068\u306b\u306f\u4ee3\u308a\u306f\u7121\u3044\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u306d\u3002\u3057\u304b\u3082\u307b\u307c1.5\u500d\u91cf(900mg)\u3092\u98f2\u7528\u3057\u3066\u3082\u52b9\u679c\u306b\u306f\u5909\u308f\u308a\u306f\u306a\u3044\u3068\u306e\u8a18\u8f09\u304c\u30b5\u30a4\u30c8\u5185\u306b\u3042\u308a\u307e\u3059\u3002<BR>\u3000<BR>\u307e\u305f\u3053\u306e\u3088\u3046\u306a\u8a18\u8f09\u3082\u3042\u308a\u307e\u3059\u3002<BR>\u3000<BR># BMI 25-30kg\/m2\u306e\u88ab\u9a13\u8005\u306b\u304a\u3044\u3066\u6709\u610f\u306b\u8a8d\u3081\u3089\u308c\u3001<BR># BMI<B> 18.5-25kg\/m2\u306e\u88ab\u9a13\u8005\u306b\u304a\u3044\u3066\u306f\u4f4e\u3044<\/B>\u3082\u306e\u3067\u3057\u305f\u3002 <BR># (Hase T., et al., J. Oleo Sci., 50, 599-605, 2001)<BR>\u3000<BR>25kg\/m2\u3068\u3044\u3048\u3070\u6a19\u6e96(22kg\/m2)\u3088\u308a\u7d0415%\u4e0a\u56de\u3063\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u57fa\u672c\u7684\u306b<B>\u80a5\u6e80\u6c17\u5473\u3067\u306a\u3044\u3068\u52b9\u679c\u304c\u306a\u3044<\/B>\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002(\u8eab\u9577160cm\u3067\u3042\u308c\u3070 64kg\u4ee5\u4e0a\u3001170cm \u3067\u3042\u308c\u3070 72.3kg\u4ee5\u4e0a\u3001 180cm \u3067\u3042\u308c\u3070 81kg\u4ee5\u4e0a\u304c\u76ee\u5b89\u306b\u306a\u308a\u307e\u3059\uff09\u3000\u307e\u305f\u3001\u3053\u308c\u306f\u5c64\u5225\u89e3\u6790\u3092\u884c\u3063\u3066\u3044\u308b\u306b\u904e\u304e\u305a\u300125-30kg\/m2\u306e\u5185\u3001\u3069\u3053\u304c\u52b9\u679c\u306e\u5206\u5c90\u70b9\u3067\u3042\u308b\u304b\u306f\u691c\u8a0e\u3055\u308c\u3066\u3044\u306a\u3044\u305f\u3081\u3001\u3053\u306e\u4f53\u91cd\u304c\u300c\u5c11\u306a\u304f\u3068\u3082\u300d\u5fc5\u8981\u3068\u3044\u3046\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<BR>\u3000<BR>\u3067\u3001\u3082\u3063\u3068\u8a73\u7d30\u306b\u691c\u8a0e\u3059\u308b\u305f\u3081\u3001\u3088\u308a\u8a73\u7d30\u306a\u8cc7\u6599\u3092\u8acb\u6c42\u3057\u3066\u307f\u307e\u3057\u305f\u3002\u305d\u308c\u3089\u3088\u308a\u3069\u3093\u3069\u3093\u3042\u3076\u308a\u51fa\u3057\u3066\u884c\u304f\u3053\u3068\u306b\u3057\u307e\u3057\u3087\u3046\u2026\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>trackback &#8211; own [\u300c\u3078\u30eb\u30b7\u30a2\u7dd1\u8336\u300d\u306e\u80e1\u6563\u81ed\u3055]\u3000#22:13 \u6570\u5024\u8a02\u6b63\u300023:43 \u6587\u4e00\u90e8\u8a02\u6b63\u3000\u3068\u3044\u3046\u3053\u3068\u3067\u3001\u7d9a\u7de8\u3067\u3059\u3002\u3078\u30eb\u30b7\u30a2\u7dd1\u8336\u306e\u516c\u5f0f\u30b5\u30a4\u30c8\uff08\u5c02\u9580\u5bb6\u5411\u30da\u30fc\u30b8\uff09\u4e2d\u306b\u3001\u3053\u306e\u3088\u3046\u306a\u8a18\u8f09\u304c\u3042\u308a\u307e\u3057 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[95],"tags":[],"class_list":["post-909","post","type-post","status-publish","format-standard","hentry","category-95"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5n8u-eF","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/wolfy.us\/index.php?rest_route=\/wp\/v2\/posts\/909","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wolfy.us\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wolfy.us\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wolfy.us\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wolfy.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=909"}],"version-history":[{"count":1,"href":"https:\/\/wolfy.us\/index.php?rest_route=\/wp\/v2\/posts\/909\/revisions"}],"predecessor-version":[{"id":5521,"href":"https:\/\/wolfy.us\/index.php?rest_route=\/wp\/v2\/posts\/909\/revisions\/5521"}],"wp:attachment":[{"href":"https:\/\/wolfy.us\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=909"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wolfy.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=909"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wolfy.us\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=909"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}